Iron Skillet T-Bone Steak
April 29, 2026 • 0 comments
Elevate your next meal with this perfectly seared T-bone steak. Cooked in a hot skillet with savory spices and finished with a rich garlic herb butter, it’s a restaurant-quality experience ready for any occasion.
- Prep Time:
- Cook Time:
- Servings: 2
Ingredients
- 1 T-bone steak
- 1-2 tablespoons olive oil
- 1 teaspoon dried Italian seasonings
- salt and pepper to taste
- 1-2 tbs compound butter
Directions
- Remove the T-bone steak from the refrigerator 30 minutes before cooking. Preheat the oven to 450°F.
- Pat the steak dry with a paper towel, then season generously with 1 teaspoon Kosher salt, 1 teaspoon cracked black pepper, and 1 teaspoon dried Italian seasonings.
- Add 1-2 tablespoons olive oil to a large cast iron skillet and heat over high heat. Make sure to coat the skillet really well.
- Place the steak into the hot skillet and sear for 3 minutes on each side until golden brown.
- Once the steak is browned on both sides, place the skillet into the hot oven.
- Cook until the steak temperature reaches your desired doneness.
- Transfer the steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.
