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Roasted Pork Tenderloin

November 30, 2023 • 0 comments

Roasted Pork Tenderloin
Piercing the tenderloin all over with a fork and then searing it, produces a lovely crust and super flavorful, juicy and tender meat. The quick prep makes this a perfect option for unexpected company or a hungry family.
  • Prep Time:
  • Cook Time:
  • Servings: 4

Ingredients

  • (1 - 1 1/2 lbs.) Pork Tenderloin
  • 1 tsp sea salt, or to taste
  • 1/2 tsp black pepper, freshly ground
  • 1 tsp Italian Seasoning
  • 1 tsp garlic powder
  • 1 tsp ground coriander
  • 2 Tbsp olive oil (extra light), or vegetable oil

Directions

  1. Preheat oven to 400ËšF with the rack in the middle.
  2. Trim tenderloin of fat and any silver skin and pat dry with a paper towel. Pierce pork loin all over with a fork and rub with 1 Tbsp oil.
  3. Combine your seasonings and sprinkle onto the tenderloin then use your hands to rub the spices into the tenderloin until evenly coated.
  4. Heat 1 Tbsp oil over med-high heat in a large oven-safe pan (cast iron or a dutch oven will work). Once oil is hot, add pork and brown on all sides (6 minutes total).
  5. Place in the oven and bake uncovered at 400ËšF for 13-15 min, flipping the tenderloin over halfway through baking. Bake until center of pork registers at least 150ËšF then transfer to a cutting board and let meat rest 5-10 min. Slice into rings and serve.

Notes

*Oil used should have a high smoke point. **Pork tenderloin is very juicy and does not need a sauce, but it is also really good served with A1 or BBQ sauce.

Recipe from: natashaskitchen.com

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