Roasted Pork Tenderloin
November 30, 2023 • 0 comments
Piercing the tenderloin all over with a fork and then searing it, produces a lovely crust and super flavorful, juicy and tender meat. The quick prep makes this a perfect option for unexpected company or a hungry family.
- Prep Time:
- Cook Time:
- Servings: 4
Ingredients
- (1 - 1 1/2 lbs.) Pork Tenderloin
- 1 tsp sea salt, or to taste
- 1/2 tsp black pepper, freshly ground
- 1 tsp Italian Seasoning
- 1 tsp garlic powder
- 1 tsp ground coriander
- 2 Tbsp olive oil (extra light), or vegetable oil
Directions
- Preheat oven to 400ËšF with the rack in the middle.
- Trim tenderloin of fat and any silver skin and pat dry with a paper towel. Pierce pork loin all over with a fork and rub with 1 Tbsp oil.
- Combine your seasonings and sprinkle onto the tenderloin then use your hands to rub the spices into the tenderloin until evenly coated.
- Heat 1 Tbsp oil over med-high heat in a large oven-safe pan (cast iron or a dutch oven will work). Once oil is hot, add pork and brown on all sides (6 minutes total).
- Place in the oven and bake uncovered at 400ËšF for 13-15 min, flipping the tenderloin over halfway through baking. Bake until center of pork registers at least 150ËšF then transfer to a cutting board and let meat rest 5-10 min. Slice into rings and serve.
Notes
*Oil used should have a high smoke point. **Pork tenderloin is very juicy and does not need a sauce, but it is also really good served with A1 or BBQ sauce.
Recipe from: natashaskitchen.com
