Air Fried Chicken Tenders
October 19, 2023 • 0 comments
This 8-minute air fried chicken tenderloin recipe is the best quick and easy way to cook perfectly juicy chicken tenderloins every time!
- Prep Time:
- Cook Time:
- Servings: 3
Ingredients
- (1 lb.) Chicken Tenders
- 2 TBS olive oil
- 2 tsp Italian seasoning
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp fine sea salt
- 1 tsp paprika
- 1/2 tsp ground black pepper
Directions
- To a large mixing bowl, add the oil, Italian seasoning, garlic powder, onion powder, salt, paprika, and pepper. Mix together.
- Dry the chicken using a paper towel, then add the chicken tenderloins to the mixing bowl. Toss them in the oil and spice blend until evenly coated. Set the tenders aside.
- Preheat the air fryer at 400F for 4 minutes.
- Once the air fryer has preheated, add the tenders to the basket. Make sure they don’t overlap.
- Cook the chicken tenderloins for 5 minutes, then flip and cook for another 3-6 minutes, checking their doneness after 4 minutes. They’re finished cooking when an instant-read meat thermometer inserted at the thickest point of the chicken registers an internal temperature of 165F. Smaller tenders will likely be finished cooking after a total of 8 minutes, while larger tenders will likely be finished cooking after a total of 11 minutes.
Recipe from: keytomylime.com