Common Ingredient Substitutions
posted on
March 4, 2024
Ingredient | Amount | Substitution |
Allspice | 1 teaspoon | 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, and 1/4 teaspoon cloves |
Arrowroot starch | 1 teaspoon | 1 tablespoon flour OR 1 teaspoon cornstarch |
Baking mix | 1 cup | 1 cup pancake mix |
Baking powder | 1 teaspoon | 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar OR 1/4 teaspoon baking soda plus 1/2 cup buttermilk (decrease liquid in recipe by 1/2 cup) |
Baking soda | 1 teaspoon | 4 teaspoons baking powder OR 1 teaspoon potassium bicarbonate and 1/3 teaspoon salt. NOTE: If the recipe calls for an acidic liquid such as sour cream, yogurt, buttermilk, vinegar, molasses, or citrus juice, you should replace it with the same amount of whole milk |
Beer | 1 cup | 1 cup nonalcoholic beer OR 1 cup chicken broth |
Brandy | 1/4 cup | 1 teaspoon imitation brandy extract plus enough water to make 1/4 cup |
Bread crumbs | 1 cup | 1 cup cracker crumbs OR 1 cup matzo meal OR 1 cup ground oats |
Broth: beef or chicken | 1 cup | 1 bouillon cube plus 1 cup boiling water OR 1 tablespoon soy sauce plus enough water to make 1 cup OR 1 cup vegetable broth |
Brown sugar | 1 cup, packed | 1 cup white sugar plus 1/4 cup molasses and decrease the liquid in recipe by 1/4 cup OR 1 cup white sugar OR 1 1/4 cups confectioners' sugar |
Butter (salted) | 1 cup | 1 cup margarine OR 1 cup shortening plus 1/2 teaspoon salt OR 7/8 cup vegetable oil plus 1/2 teaspoon salt OR 7/8 cup lard plus 1/2 teaspoon salt |
Butter (unsalted) | 1 cup | 1 cup shortening OR 7/8 cup vegetable oil OR 7/8 cup lard |
Buttermilk | 1 cup | 1 cup yogurt OR 1 tablespoon lemon juice or vinegar plus enough milk to make 1 cup |
Cheddar cheese | 1 cup shredded | 1 cup shredded Colby cheddar OR 1 cup shredded Monterey Jack cheese |
Chervil | 1 tablespoon chopped fresh | 1 tablespoon chopped fresh parsley |
Chicken base | 1 tablespoon | 1 cup canned or homemade chicken broth or stock. Reduce liquid in recipe by 1 cup |
Chocolate (semisweet) | 1 ounce | 1 (1-ounce) square of unsweetened chocolate plus 4 teaspoons sugar OR 1 ounce semisweet chocolate chips plus 1 teaspoon shortening |
Chocolate (unsweetened) | 1 ounce | 3 tablespoons unsweetened cocoa plus 1 tablespoon shortening or vegetable oil |
Cocoa | 1/4 cup | 1 (1-ounce) square unsweetened chocolate |
Condensed cream of mushroom soup | 1 (10.75-ounce) can | 1 (10.75-ounce) can condensed cream of celery, cream of chicken, or golden mushroom soup |
Corn syrup | 1 cup | 1 1/4 cup white sugar plus 1/3 cup water OR 1 cup honey OR 1 cup light treacle syrup |
Cottage cheese | 1 cup | 1 cup farmer's cheese OR 1 cup ricotta cheese |
Cracker crumbs | 1 cup | 1 cup bread crumbs OR 1 cup matzo meal OR 1 cup ground oats |
Cream (half and half) | 1 cup | 7/8 cup milk plus 1 tablespoon butter |
Cream (heavy) | 1 cup | 1 cup evaporated milk OR 3/4 cup milk plus 1/3 cup butter |
Cream (light) | 1 cup | 1 cup evaporated milk OR 3/4 cup milk plus 3 tablespoons butter |
Cream (whipped) | 1 cup | 1 cup frozen whipped topping, thawed |
Cream of tartar | 1 teaspoon | 2 teaspoons lemon juice or vinegar |
Crème fraiche | 1 cup | Combine 1 cup of heavy cream and 1 tablespoon of plain yogurt. Let stand for 6 hours at room temperature |
Egg | 1 whole (3 tablespoons or 1.7 oz) | 2 1/2 tablespoons of powdered egg substitute plus 2 1/2 tablespoons water OR 1/4 cup liquid egg substitute OR 1/4 cup silken tofu pureed OR 3 tablespoons mayonnaise OR half a banana mashed with 1/2 teaspoon baking powder OR 1 tablespoon powdered flax seed soaked in 3 tablespoons water |
Evaporated milk | 1 cup | 1 cup light cream |
Farmer's cheese | 8 ounces | 8 ounces dry cottage cheese OR 8 ounces creamed cottage cheese, drained |
Fats for baking | 1 cup | 1 cup applesauce OR 1 cup fruit puree |
Flour: bread | 1 cup | 1 cup all-purpose flour plus 1 teaspoon wheat gluten |
Flour: cake | 1 cup | 1 cup all-purpose flour minus 2 tablespoons |
Flour: self-Rising | 1 cup | 7/8 cup all-purpose flour plus 1 1/2 teaspoons baking powder and 1/2 teaspoon of salt |
Garlic | 1 clove | 1/8 teaspoon garlic powder OR 1/2 teaspoon granulated garlic OR 1/2 teaspoon garlic salt, reduce salt in recipe |
Gelatin | 1 tablespoon, granulated | 2 teaspoons agar agar |
Ginger (dry) | 1 teaspoon | 2 teaspoons chopped fresh ginger |
Ginger (fresh) | 1 teaspoon, minced | 1/2 teaspoon ground dried ginger |
Green onion | 1/2 cup , chopped | 1/2 cup chopped onion OR 1/2 cup chopped leek OR 1/2 cup chopped shallots |
Hazelnuts | 1 cup whole | 1 cup macadamia nuts OR 1 cup almonds |
Herbs (fresh) | 1 tablespoon chopped fresh | 1 teaspoon (chopped or whole leaf) dried herbs |
Herring | 8 ounces | 8 ounces of sardines |
Honey | 1 cup | 1 1/4 cup white sugar plus 1/3 cup water OR 1 cup corn syrup OR 1 cup light treacle syrup |
Hot pepper sauce | 1 teaspoon | 3/4 teaspoon cayenne pepper plus 1 teaspoon vinegar |
Lard | 1 cup | 1 cup shortening OR 7/8 cup vegetable oil OR 1 cup butter |
Lemon grass | 2 fresh stalks | 1 tablespoon lemon zest |
Lemon juice | 1 teaspoon | 1/2 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lime juice |
Lemon zest | 1 teaspoon | 1/2 teaspoon lemon extract OR 2 tablespoons lemon juice |
Lime juice | 1 teaspoon | 1 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lemon juice |
Lime zest | 1 teaspoon | 1 teaspoon lemon zest |
Macadamia nuts | 1 cup | 1 cup almonds OR 1 cup hazelnuts |
Mace | 1 teaspoon | 1 teaspoon nutmeg |
Margarine | 1 cup | 1 cup shortening plus 1/2 teaspoon salt OR 1 cup butter OR 7/8 cup vegetable oil plus 1/2 teaspoon salt OR 7/8 cup lard plus 1/2 teaspoon salt |
Mayonnaise | 1 cup | 1 cup sour cream OR 1 cup plain yogurt |
Milk (whole) | 1 cup | 1 cup soy milk OR 1 cup rice milk OR 1 cup water or juice OR 1/4 cup dry milk powder plus 1 cup water OR 2/3 cup evaporated milk plus 1/3 cup water |
Mint (fresh) | 1/4 cup chopped | 1 tablespoon dried mint leaves |
Molasses | 1 cup | Mix 3/4 cup brown sugar and 1 teaspoon cream of tartar |
Mustard: prepared | 1 tablespoon | Mix together 1 tablespoon dried mustard, 1 teaspoon water, 1 teaspoon vinegar and 1 teaspoon sugar |
Onion | 1 cup, chopped | 1 cup chopped green onions OR 1 cup chopped shallots OR 1 cup chopped leeks OR 1/4 cup dried minced onion OR 1/4 cup onion powder |
Orange juice | 1 tablespoon | 1 tablespoon other citrus juice |
Orange zest | 1 tablespoon | 1/2 teaspoon orange extract OR 1 teaspoon lemon juice |
Parmesan cheese | 1/2 cup, grated | 1/2 cup grated Asiago cheese OR 1/2 cup grated Romano cheese |
Parsley | 1 tablespoon chopped fresh | 1 tablespoon chopped fresh chervil OR 1 teaspoon dried parsley |
Pepperoni | 1 ounce | 1 ounce salami |
Raisin | 1 cup | 1 cup dried currants OR 1 cup dried cranberries OR 1 cup chopped pitted prunes |
Rice: white | 1 cup, cooked | 1 cup cooked barley OR 1 cup cooked bulgur OR 1 cup cooked brown or wild rice |
Ricotta | 1 cup | 1 cup dry cottage cheese OR 1 cup silken tofu |
Rum | 1 tablespoon | 1/2 teaspoon rum extract, plus enough water to make 1 tablespoon |
Saffron | 1/4 teaspoon | 1/4 teaspoon turmeric |
Salami | 1 ounce | 1 ounce pepperoni |
Semisweet chocolate chips | 1 cup | 1 cup chocolate candies OR 1 cup peanut butter or other flavored chips OR 1 cup chopped nuts OR 1 cup chopped dried fruit |
Shallots, chopped | 1/2 cup | 1/2 cup chopped onion OR 1/2 cup chopped leek OR 1/2 cup chopped green onion |
Shortening | 1 cup | 1 cup butter OR 1 cup margarine minus 1/2 teaspoon salt from recipe |
Sour cream | 1 cup | 1 cup plain yogurt OR 1 tablespoon lemon juice or vinegar plus enough cream to make 1 cup OR 3/4 cup buttermilk mixed with 1/3 cup butter |
Sour milk | 1 cup | 1 tablespoon vinegar or lemon juice mixed with enough milk to make 1 cup: Let stand 5 minutes to thicken |
Soy sauce | 1/2 cup | 1/4 cup Worcestershire sauce mixed with 1 tablespoon water |
Stock: beef or chicken | 1 cup | 1 cube beef or chicken bouillon dissolved in 1 cup water |
Sweetened condensed milk | 1 (14-ounce) can | 3/4 cup white sugar mixed with 1/2 cup water and 1 1/8 cups dry powdered milk: Bring to a boil and cook, stirring frequently, until thickened, about 20 minutes |
Vegetable oil (for baking) | 1 cup | 1 cup applesauce OR 1 cup fruit puree |
Vegetable oil (for frying) | 1 cup | 1 cup lard OR 1 cup vegetable shortening |
Vinegar | 1 teaspoon | 1 teaspoon lemon or lime juice OR 2 teaspoons white wine |
White sugar | 1 cup | 1 cup brown sugar OR 1 1/4 cups confectioners' sugar OR 3/4 cup honey OR 3/4 cup corn syrup |
Wine | 1 cup | 1 cup chicken or beef broth OR 1 cup fruit juice mixed with 2 teaspoons vinegar OR 1 cup water |
Yeast: active dry | 1 (.25-ounce) package | 1 cake compressed yeast OR 2 1/2 teaspoons active dry yeast OR 2 1/2 teaspoons rapid rise yeast |
Yogurt | 1 cup | 1 cup sour cream OR 1 cup buttermilk OR 1 cup sour milk |